Tuesday, September 20, 2011

3.How To Cure Or Relieve The Edema, Including Lymphedema

How To Cure Or Relieve The Edema, Including Lymphedema
By edema excessive fluid gather in body parts or large areas of the body, making the area swollen. Edema is most often a problem in the legs but can occur anywhere in the body.

There are several types of edema, and in many cases are a mixture of more than one type. Lymphedema drainage of lymphatic tissue by weakening or excess fluid passes through the capillary walls into the spaces between cells in a tissue. Edema can occur due to improper drainage of blood through the veins toward the heart. Edema can also be caused by an excessive accumulation of fluid in the body in general.

The causes of edema are numerous. Edema is a symptom of most inflammation. The action of the heart by inadequate congestive heart failure can cause edema. A high intake of salt can cause fluid retention in the body generally. Sitting and standing long in one position can cause edema of the legs. Still sitting life without exercise can cause or aggravate edema.

Deficiencies in the liver or kidneys can cause fluid retention and therefore edema. Edema can be a side effect of antihypertensive drugs, steroids surgery and radiation therapy. Other reasons for the different types of edema are varicose veins, cancer, hypothyroidism, blood clots, constipation and physical injuries.

For treatment of edema, it is important to treat disease or injury. However, medical treatment does not always cure the underlying disease or due to aspects of lifestyle in whole or in part. That is why various measures targeted directly against edema are useful. They are presented here:

Pharmacological treatments: Your doctor will sometimes prescribe diuretics to reduce fluid accumulation in the body, reducing swelling. This treatment must be severe edema or swelling persistent when other measures do not work.

Restriction of salt intake: Restricting salt intake is an important measure by edema. People with edema should avoid adding large amounts of salt in their food or consume foods that are processed with a salty taste.

Diet: A good grocery that relieves chronic inflammation is helpful. The diet should especially contain enough sources of omega-3 fatty acids and monounsaturated fatty acids: fatty fish, fruit, flax oil, olive oil, almonds, canola oil and canola oil. Also fruits and vegetables in a natural form is useful.

How to avoid constipation: Constipation should be treated as the contents of the stomach is full, it can cause excessive interference to the movement of fluids.

Change in body position: Avoid sitting or standing for long during the day. When sitting at work or rest, change positions regularly.

Exercise: Every day you should have some of the training needs of health status. This can be walking, cycling, swimming, running or other sports where you use more body parts. Doing regular stretching exercises or yoga is useful. Severe edema special therapeutic exercises should be prescribed by a professional.

High position of the limbs: When you're sleeping or parts of the body at rest, swelling may be placed in an elevated position with pillows, cushions or rests on the bed or on the adjustable chair.

Massage: a low, swelling of yourself, your spouse or a friend can massage affects the body part to relieve the swelling. Massage should be a natural direction of the blood and lymph flow which is towards the heart. It should however avoid massaging the body parts injured in a clear or clearly inflamed. Severe edema a professional masseur undertake to perform the type of massage called "manual lymphatic drainage".

Elastic bandage: you can use elastic gloves, stockings, tapes or bandages around the swollen body parts during the day or after physical activity guidelines for a professional.

Clothing tires: There are inflatable garments to find that can be used in the engorged body parts some times of the day. So they should be used after professional instruction.

Sequential gradient pump therapy: One can get site electric pumps connected to inflatable garments. The inflation pump and empty clothes several times. Each garment has several rooms that are inflated sequentially in the direction of the natural fluid stream towards the heart. In this way, the liquid is pumped in a dynamic way the right way out of the engorged body part. This form of therapy used in the workplace or at home after instruction from a professional.

Skin: The skin of a body part affected by severe edema should attain special care to prevent and treat injuries. A good cleaning, daily use of creams moisturing, adequate flushing of skin injuries, antiseptic creams by injuries.

Fill decongestion therapy: This is a complete set of edema treatment techniques performed by a professional combined with self-care run by the pros. The techniques used are: manual lymph drainage, compression bandaging, therapeutic exercise and skin care.

Herbal products and natural: Many herbs and products composed of a mixture of these herbs are used against edema. These herbs are: Dandelion, Corn Silk Gingko biloba, horse chestnut, Buchu, goldenrod, horsetail, juniper, butchers broom, Cleaver and ginger. Some people had a good effect to use the apple cider vinegar.

Flavonoids pycnognenol rich product extracted from the bark of French maritime pine has shown promising effects against edema according to scientific studies. The hydroxyethylrutosides flavonoids also appear to have a good effect against edema. Other natural substances can help to treat edema are the flavonoids diosmin and hesperidin and vitamin C.

Oil pulling:. The procedure called "oil drag" may help edema consists of rinsing the mouth with a tablespoon of natural oil for 15-20 minutes, then spit the oil is. morning before eating. sesame and sunflower oils are generally recommended for this use.

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